March 3, 2010

March 2, 2010 by hillarieaton · 15 Comments 

You guys have been killing these WOD’s this week! We have one more of the Sectional WOD’s to go, let’s give it everything we’ve got!


Matt M. making sure to get his head through the window on his Thrusters.

Matt M. making sure to get his head through the window on his Thrusters.

WOD

4 Rounds:
Run 800 Meters
30 Double Unders
15 Burpees

To see What we will be doing tomorrow, click here!

“People who say it cannot be done should not interrupt those who are doing it.”

Anonymous

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